Dental Flossing
Introduction Flossing or interdental cleaning is recommended once daily in order to reduce the likelihood of gum disease and tooth decay . It can occur before or after toothbrushing , or at different time altogether. Flossing Technique Proper flossing technique Wind 18 inches (45 cm) of floss around the middle fingers of each hand. Pinch 1-2 inches (2.5-5 cm) of floss behind thumb and index finger, keep taut between fingers. Gently guide floss between the teeth, guiding with the thumb and index fingers. Gently wrap floss around the side of the tooth. Slide floss up and down against the tooth surface and under the gumline. Water Flossing Water flossing is a dental hygiene method that employs a handheld device to cleanse between and around teeth. This device propels pulsating streams of water, effectively dislodging food particles, much like traditional floss. Water flossers offer a viable alternative for individuals who find it challenging to manipulate string floss or those with dental...