Rx Note

Introduction Constipation is a very common symptom where public walks into a community pharmacy looking for self-treatment. Symptoms of constipation commonly include: Difficulty passing stools A feeling of incomplete evacuation Abdominal discomfort and bloating Gather Patient Information As a community pharmacist, the three things that you should do are: To establish the patient's current bowel habit compared with normal Constipation involves the passage of hard stools less frequently than is normal. "Normal" can be anything from two or three times a day to two or three times a week; it is the change that is important! To identify if there is any indicative of referral Longer than 14 days' duration with no identifiable cause Pain on defecation that might cause the patient to suppress the defecation reflex Constipation alternating with diarrhoea Blood in the stools Infants under the age of 3 months - to exclude organic causes such as Hirschsprung's disease Then co...

Introduction A proper skincare routine typically includes cleanser, toner (optional), serum, moisturizer and sunscreen  (morning only). Cleanser: Removes dirt, excess oil, sweat and impurities from the skin, creating a clean surface for optimal absorption of subsequent products. Toner (optional): Helps balance the skin’s pH, provides light hydration and prepares the skin for better absorption of serums and moisturizers. Traditionally, toners were used to remove residual cleansers and provide a temporary tightening effect, though modern formulations are often more hydrating and soothing. Serum: A lightweight, concentrated formula designed to deliver active ingredients (e.g. vitamin C, hyaluronic acid and retinol) deep into the skin to target specific concerns like dullness, dehydration, fine lines or uneven tone. Moisturizer: Locks in hydration, strengthens the skin barrier and seals in the benefits of previous steps, especially serums. Sunscreen (morning only): Provides ...