Rx Note

Introduction A customer walked into your community pharmacy and would like to buy some iodized salt. Types of Salts Essentially, salt is sodium chloride (NaCl). Sea salt is a general term for salt produced by evaporation of ocean water or water from saltwater lakes. It retains trace minerals which add flavour and colour. Celtic salt is a type of sea salt harvested from coastlines after seawater evaporates. Originally sourced from the Celtic Seas near northwestern France, it is now produced in other coastal regions as well. Its characteristic grey colour originates from the inclusion of extra minerals such as magnesium, calcium, potassium, zinc, and iron. Rock salt , also known as halite, is the salt from the ocean that has already formed a rock. Similar to sea salt, it contains very small amounts of minerals such as zinc, copper, iron, manganese, potassium, calcium and copper. Himalayan salt, is rock salt primarily mined from the Salt Range mountains in the Punjab region of Pakistan...

Introduction Pregnancy, typically lasts 37-40 weeks, is a critical period of rapid foetal growth and development as well as maternal physiological change. Nutrient requirements are increased to provide for the optimal growth and development of the foetus and to support maternal health. An additional of 340 to 450 kcal/day for pregnant women in second or third trimester. Lifestyle Modifications When treating pregnant patients, lifestyle modifications should always be considered first. Avoid alcohol and other known or potentially harmful substances (e.g. smoking, illicit drug and mercury) Avoid fish containing high levels of mercury (shark, billfish, tuna, swordfish). Limit caffeine intake to less than 200-300 mg per day. Be mindful of other forms of caffeine in black tea, coke, energy drinks and gym supplements. Teratogenic drugs should be discontinued prior to pregnancy, if possible. Preconception Care with Folic Acid Folic acid is recommended in all women of childbearing age. It is ...